Giving Voice

There are many points during a given day that I feel I’m going to tear down the walls of my house with my bare hands and once I see dayli...

Sometime around the beginning of June, I felt a deep fog take root and envelope me. I began to feel like I was suffocating. Nothing felt ...

As the pandemic continues and days filled with sameness turn into months, I’ve become increasingly aware that it’s difficult for me to be...

It’s been awhile since I’ve posted here; I simply haven’t had anything to say. There’s so much going on in the world, so many voices talk...

I woke up this morning to see the news of my old neighborhood in Minneapolis burning in protest at the senseless and violent death of Geo...

Over the past few weeks of this pandemic, I’ve watched people protest in support of reopening society. There have been photos of people c...

I fell in love with traveling when I left home for the first time on my eighth grade class trip to Washington DC. I was immediately intox...

I had a dream the other night in which all of the yards in my neighborhood were peppered with political campaign signs, red for the Repub...

It’s a curious experience to socially distance yourself from others. While I’m often separated from many people in my life, I’m also neve...

I thought I was doing this quarantine thing fairly well. I was maintaining many of my regular practices like going for walks and showing ...

I feel fortunate to be an introvert during this time of quarantine. For the first time in my life, it feels like being an introvert makes...

This pandemic is proving to be a great education on so many fronts. I feel like the Universe is giving me daily lessons and insights into...

A few weeks ago my daughter’s middle school was holding a career day, a day in which each child was to find a person to shadow in a caree...

As a child I was taught to obey authority, to look to leaders for answers and assume that they had my best interests at heart. It took me...

There is one discomfort I sit with during quarantine that I keep coming back to over and over again: the great privilege I have in this l...

If you would have asked me five years ago what I feared most in the world, I would have said a free day to myself without anything to do....

I used to believe that I had to let everything into my body including violent images, unkind words, negativity and hate. I believed that w...

We’re not even two full weeks into our self isolation during the coronavirus and already it feels like years have passed since life felt ...

It’s hard to fathom the rate at which our lives have changed over the past week due to the coronavirus. Last week I was debating whether ...

Uncertainty is rarely a friend to those who suffer from anxiety. Living with circumstances that are well beyond our control can be madden...