Cindy MundahlMay 6, 20203 minA Woman's ChoiceI had a dream the other night in which all of the yards in my neighborhood were peppered with political campaign signs, red for the...
Cindy MundahlMay 2, 20202 minThe Cacophony of a Social Distancing SummerIt’s a curious experience to socially distance yourself from others. While I’m often separated from many people in my life, I’m also...
Cindy MundahlApr 29, 20203 minHitting the Coronavirus WallI thought I was doing this quarantine thing fairly well. I was maintaining many of my regular practices like going for walks and showing...
Cindy MundahlApr 28, 20202 minA Time for IntrovertsI feel fortunate to be an introvert during this time of quarantine. For the first time in my life, it feels like being an introvert makes...
Cindy MundahlApr 21, 20203 minThe Opportunity Costs of Survival ModeThis pandemic is proving to be a great education on so many fronts. I feel like the Universe is giving me daily lessons and insights into...
Cindy MundahlApr 15, 20203 minDream AdjacentA few weeks ago my daughter’s middle school was holding a career day, a day in which each child was to find a person to shadow in a...
Cindy MundahlApr 9, 20203 minGiving Ourselves PermissionAs a child I was taught to obey authority, to look to leaders for answers and assume that they had my best interests at heart. It took me...
Cindy MundahlApr 7, 20203 minThe Privilege of QuarantineThere is one discomfort I sit with during quarantine that I keep coming back to over and over again: the great privilege I have in this...
Cindy MundahlApr 2, 20203 minStillnessIf you would have asked me five years ago what I feared most in the world, I would have said a free day to myself without anything to do....
Cindy MundahlMar 30, 20203 minBubble Wrap!I used to believe that I had to let everything into my body including violent images, unkind words, negativity and hate. I believed that...
Cindy MundahlMar 26, 20203 minOpening to Growth and GuidanceWe’re not even two full weeks into our self isolation during the coronavirus and already it feels like years have passed since life felt...
Cindy MundahlMar 20, 20203 minBreaking OpenIt’s hard to fathom the rate at which our lives have changed over the past week due to the coronavirus. Last week I was debating whether...
Cindy MundahlMar 13, 20203 minEmbracing UncertaintyUncertainty is rarely a friend to those who suffer from anxiety. Living with circumstances that are well beyond our control can be...
Cindy MundahlMar 5, 20203 minOthering OurselvesI love a good memoir. I enjoy the insights into other people’s lives, how they interpret their experiences and how they’ve grown...
Cindy MundahlFeb 18, 20203 minChasing a Legacy of ImpactAs long as I can remember, I’ve had a nagging sense that I should be doing more with my life. I often feel like I’m not living my...
Cindy MundahlFeb 8, 20203 minWriting as a Spiritual PracticeI’ve always been a writer, but it’s only in the past two years that I’ve felt comfortable calling myself one. When I was a girl, I’d sit...
Cindy MundahlJan 23, 20203 minLife Lessons from TreesI’ve long felt an affinity with trees. When I was young, I liked to climb them, hide in their branches and pretend it was my home. It...
Cindy MundahlJan 16, 20204 minLiving Beneath the SurfaceIt’s campaign season, which means it’s time for me to get out of my comfort zone once again and engage with voters. Even the thought of...
Cindy MundahlJan 9, 20203 minTrauma-Based LeadershipThe last few weeks it’s been exceptionally difficult for me to maintain positive mental health. Australia is burning uncontrollably,...
Cindy MundahlDec 23, 20193 minThe Language of Violence ***Trigger Warning*** - This post discusses sexual assault and rape. I find myself consulting the dictionary more often as I get older...